Note- (I talk about negative things in past tense to ensure i don't perpetually manifest)
From the 3rd Dimension to the 5th dimension
From separation to unity
From your mind to your heart.
From living as the body to living as the soul.
'Blue Pill' to 'Red Pill'
The below will educate you on how to become Conscious
Before we dive in, there are some initial points I’ll make as I think it’s good to understand these beforehand.
First, understand some of the major benefits of becoming a conscious individual.
Things like becoming more ethical, well-behaved, taking responsibility for your actions, respecting others, individual growth, becoming more authentic, making a better impact on society, gaining emotional intelligence, more discipline, greater intelligence, a better understanding of your spirit, and environmental awareness, to name a few.
I would hope these are all things that people want to improve within themselves.
The 'Seat of Consciousness'
The first step, which some miss, is becoming conscious of consciousness itself—become aware that you are aware, notice that you are noticing. Watch that you are watching, or as some say, transcend the mind.
You have consciousness which plugs into Mind, Body & Spirit.
1st Exercise
Quite your mind...
Repeat Yahweh slowly 15-20 times in your head while concentrating your focus in between your eyebrows
(This will instantly drop you into a deep mediative place of pure consciousness)
2nd Exercise
Now from that place of Pure Awareness do the following
Imagine yourself on a train platform, with a never-ending train passing by.
In this scene, there is you and the train.
The observer (consciousness) and the train of thought (Mind)
Now, clearly visualize this in your mind's eye—you on the platform watching the train of thought.
The trick is to REALIZE you are not the train of thought. Practice this enough, and you will remain the observer. A large percentage of people live their lives on the train, not knowing where they are going, but you want to be grounded on the platform.
also realise the train goes different speeds & directions & different tracks..
You control the train through your Consciousness.
This is why mindfulness has come back into fashion—things like meditation, breath-work, yoga, ecstatic dance, plant medicines, and others.
Just as someone works out to strengthen their body, mindfulness strengthens your mind.
Includes mediation, Breath work, Body scan, Journaling, Visualisation.
Second is realizing conditioning.
Our Society was run by evil people who were trying to keep you depressed, sexually frustrated, over-consuming, angry, scared, and powerless.
And the same people doing this conveniently were selling you the solutions—oh, you’re sexually frustrated? Have some porn. Oh, you're depressed? Here, have some pills. Oh, you're angry? Here’s some alcohol and violent films. Oh, you're stressed? Here’s a new reality show to rot your mind.
I could go on and on about the matrix and how dark it all actually was. But the God & The universe has already dealt with it.
Plus, we must focus on the light and elevate above the vibrations of fear.
But what I will say is this planet was taken advantage of by very dark forces.
Men & Woman not of the light.
The universe is 13.7 billion years old.
God, the Creator, is eternal.
Before the beginning was God.
The Earth is 4.5 billion years old.
There are 2 trillion galaxies in the observable universe.
There are 200 billion stars in the Milky Way galaxy, which is pretty much earths neighbourhood in the universe.
There are 20 billion Earth-like planets in just our neighbourhood alone.
If you were to stack $100 bills 1 meter tall, you’d have $1 million. If you were to stack $100 bills on top of each other to get a billion, it would stand 170 meters tall.
One of my favourite parts of creation is that the sky could ALWAYS be lit up everywhere 24/7, without any dark gaps between stars, as there are stars scattered everywhere in every direction.
But we can only see stars close enough, as any light further away travels at a different wavelength that our eyeballs can’t perceive. The Creator adjusted human eyeballs and the electromagnetic scale wavelength perfectly to allow all life to enjoy a pretty sky at night...
Also, think, the majority of humans are loving, kind, and peaceful, so why was this planet full of war, hate, and division? Why would evil be more powerful than love for so long?
It is because there was a battle of light vs. dark. Realise the conditioning and determine what team you want to be associated with. Because light always wins, love always wins, the Creator & Universe always wins.
So, to break step two down, it’s simply questioning the beliefs, programming, and conditioning you have based on your external influences.
Third is realisation/introspection:
Now that you are aware of the seat of consciousness, you can start to review yourself internally.
Whereas before, you were not able to detach from your thoughts and were stuck in the system.
You have 60,000 thoughts a day, and if you are unconscious and not aware of them all the time, your body is out of homeostasis—meaning not balanced, nervous system out of whack, in a survival or stress response all the time.
In other words, you are a machine, constantly running and responding to a lot of bad thoughts.
Now that you can review yourself from the 'SOC' and embark on a mind-healing journey, you can start to self-reflect on things like how you react, how you talk to yourself, how you treat people, what you are consuming, and become aware of your environmental influences.
You’ll start to realize who you are isn’t really who you want to be & How you act is not how you wish to Act, thus who you want to be will start to emerge.
It’s your own personal internal battle of light vs dark.
This is known as Ego(dark) death or spiritual(light) awakening, as your spirit is light.
The more shadow or dark chains removed, the more light shines.
Plus, all our spirits are connected, so when you tap into living as your soul, you also feel more connected to all things, and your vibe raises + attract.
Fourth is understanding your Vessel at a basic level.
Most people learn and understand how to use their cars, microwaves, phones, and all machines but neglect the most important and technical machine they have been gifted.
I will give you a general rundown of your body in the hope of upgrading your consciousness.
At the smallest scale, average humans have around 7 octillion atoms (yes, that’s a lot)—each with a nucleus of protons (positive) and neutrons (neutral), surrounded by electrons (negative) whirling around.
These atoms come together to form molecules—like proteins, DNA, and water—that serve as the body's building blocks.
Then we have our cells, 37 trillion of them—specialised units with specific tasks, from muscle cells to nerve cells.
Groups of cells form tissues—such as skin, bone, and blood vessels—that work together to perform essential functions.
Organs are then made up of different tissues, like the heart moving blood or the lungs breathing air.
These organs collaborate in systems—like the digestive system or nervous system—to keep our bodies functioning.
And together, all these systems create the complex organism that is the human body—capable of movement, thought, and life.
You are a literal floating ball of ENERGY, so sophisticated that you magically appear as a highly complex machine. And furthermore, you are conscious and control this machine as a sentient, self-aware individual being.
Consciousness is so important as it runs this experience and controls your external world & is a form of Energy.
Next, I will share a cool comparison between the brain and a computer, particularly in how it operates with the subconscious and conscious mind. This will hopefully allow you to easily understand something complex in a relatable way.
Okay, so a computer has hardware and software. We are constantly updating the software on our phones; it’s now time to do it to your consciousness.
Your Brain/body/spirit is the Hardware: The brain serves as the physical (machine) structure, similar to the hardware of a computer. It consists of neurons, synapses, and neural networks that process information.
Your Mind is the Software: The mind encompasses both the subconscious and conscious aspects, like an iOS or Windows update on Apple or Microsoft machines. It includes thoughts, emotions, memories, and perceptions.
5 percent is the Conscious Mind:
Think of this as a Processing Unit:
It handles immediate tasks, decision-making, logical reasoning, and problem-solving.
The conscious mind also has Awareness and Control:
Awareness of thoughts, actions, and surroundings. It allows for deliberate actions and conscious choices.
95 percent is your Subconscious Mind:
Think, 'Background' Operations:
The subconscious mind operates similarly to the background processes of a computer. It handles automatic functions, habits, learned behaviours, and memories.
You also have Storage and Retrieval: Like Random Access Memory or RAM in computing, the subconscious stores vast amounts of information and retrieves relevant data when required, often influencing thoughts and behaviours without conscious awareness.
Information Processing:
Information enters the brain through sensory input (sight, sound, touch, smell, & taste), like inputting data into a computer. The brain processes this information to produce thoughts, emotions, and actions as output, similar to 'Input and Output' on a computer.
Both the subconscious and conscious mind engage in parallel processing, with the subconscious handling multiple tasks simultaneously while the conscious mind focuses on one task at a time. This can be called 'Parallel Processing' as they work together in real time.
Okay, now two very important functions when it comes to your Update/Awakening
Programming and conditioning
These, shape the subconscious mind through repetitive experiences, conditioning, and reinforcement, much like how software updates and adapts based on user interactions with a computer. These processes store beliefs, attitudes, and paradigms formed from past experiences, influencing present perceptions and responses. For instance, someone may adopt a victim mentality, perpetuating a survival paradigm—a mindset pattern deeply ingrained through conditioning.
This phenomenon illustrates how you become a product of your environment and underscores the reality of generational trauma. Similar to circuits in a computer, neural networks in the brain serve as pathways for information flow, forming intricate networks that can be modified. Through feedback loops between the subconscious and conscious mind, continual adjustment, learning, and adaptation occur in response to new information and experiences.
Much like computers manage background tasks, the subconscious mind autonomously regulates bodily functions, emotions, and instinctual responses, such as breathing and digestion. These functions ensure system stability and updates, akin to maintaining a computer’s operational integrity.
In summary, the brain functions similarly to a computer with its hardware (brain structure) and software (mind encompassing subconscious and conscious aspects). The subconscious mind operates like background processes, managing automatic functions and learned behaviors, while the conscious mind functions akin to a CPU, handling awareness, decision-making, and deliberate actions. Together, these aspects facilitate information processing, learning, adaptation, and complex behaviors essential for human cognition and behavior.
The mind Virus
Your dark/negative thoughts act like a virus, they get into the system and destroy functioning, slow down processing, limit the 'computers' full capabilities, cause 'crashes', and increase the ability to be 'hacked'. This is dark energy that infects your mind/body/spirit.
If you have energetic viruses, remove them through mindfulness, reprogramming, energy work / healing + more that are now available to you. There is also many expert resources on the Planet to help you on this journey.
Understanding these dynamics underscores the importance of consciousness. Mastering the ability to observe consciousness, realizing conditioning, embarking on self-realization and introspection, and understanding the human body’s user manual are crucial steps toward personal mastery. Evolving consciously is essential given the prevalence of mental health challenges and societal conditioning.
Through an inward Healing journey of self-discovery, and reprogramming, individuals can transcend limiting beliefs and tap into their unlimited energetic potential. This path of awakening fosters personal growth and contributes to a better world, where healing oneself leads to healing the collective consciousness.
The Goal above Goals here is becoming a being of light (GOOD) and re-establishing a strong energetic connection to THE ALL & GOD.
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